Aamir Khan’s Daughter Ira Khan Reveals Bits Of Advice She Received From ‘Aunt’ Kiran Rao Which Worked For Her For Battling Depression
In her recent video, Aamir Khan’s daughter Ira revealed the piece of advice Kiran Rao gave her for battling depression. Ira has started IGTV series where she’s talking about depression in detail
Recently, Aamir Khan’s daughter Ira Khan revealed that she will soon start IGTV series where she will talk about depression in depth. Now, the star kid has posted the first video of her new series on mental illness. On World Mental Health Day, Ira had revealed that she is suffering from depression for last 4 years. In her first IGTV series video, Ira Khan revealed the piece of advice she received from ‘aunt’ and Aamir Khan’s 2nd wife Kiran Rao.
Ira Khan began the clip by saying that different people gave her different advice to her to battle depression. People asked her to stay positive, keep busy and workout. She also added that there’s no one solution to depression as it affects everybody differently. Ira said when she began to keep herself busy, her ‘aunt’ Kiran Rao advised her to stop being busy and slow down.
She captioned the video, “What to say to someone who’s depressed? Part 1. What can you say to someone who’s depressed as way of advice when you don’t really know how their depression is affecting them? What should you say? What should you not say? #mentalhealth #letstalk #depression #bepositive #workout #stayhappy #keepbusy #sensitivity #empathy #whattodo #howmuchdoyoureallyknow”
She had revealed in her video, "Hi, I'm depressed. I have been for more than four years now. I've been to a doctor and I'm clinically depressed. I'm doing much better now. For over a year now, I wanted to do something for mental health, but I wasn't sure what to do. I have decided to take you on a journey - my journey - and see what happens. Hopefully, we'll get to know ourselves and understand mental illness slightly better. I've thought of so many things to say. What should I say? Why am I doing this?" (ALSO READ: Aamir Khan’s Daughter Ira Khan Thanks Fans For Support; Calls For An Open Discussion After Opening Up About Reason Behind Her Depression-WATCH)
Images Source: Instagram/khan.ira/_aamirkhan
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