Kartik Aaryan Once Asked For Free Gluten Assuming It To Be A Freebie At A Super Market- Video Inside

In Koki Poochega's latest session, actor Kartik Aaryan confesses an incident where he asked for free gluten as a freebie during grocery shopping. Later asks the nutritionist to shed light on hacks from an Indian kitchen to remain fit and healthy

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Kartik Aaryan Once Asked For Free Gluten Assuming It To Be A Freebie At A Super Market- Video Inside
Actor Kartik Aaryan is currently entertaining and educating his followers with YouTube series, Koki Poochega. Being a balanced dose of entertainment and information, the actor's recent interaction with Luke Coutinho, a celebrity nutritionist, got him to confess something funny. Quite funny though, but we too are sometimes or other bowled over by certain terms when it came to healthy eating. In his confession, he revealed being totally desi when it comes to his diet and unaware of the jargons such as gluten-free and so on.

During this video interaction, he shares going out to a supermarket once to fetch his necessities, when he came across term gluten-free and went on to ask the attendant about his free sample of gluten assuming it to be a freebie. He also asked the nutritionist means and ways of healthy eating for desi souls like him who are unaware of avocados, quinoa and glutenfree. Replying to this query of the actor, the nutritionist says fit people are happy people who have disciplined eating habits and cheat once in a while.

When asked about an Indian kitchen hack to stay healthy by, Luke begins with the mention of Garam masala, sambhar and rasam from South India and curries from North India comprise of basic ingredients. Followed by asking us to inculcate the habit of drinking warm water with lime, ghee and coconut water, terming them as a superfood.   

Moving on from shedding light on super desi diet, the actor plays a quick fun round with Luke, breaking a lot of myths. ALSO READ: Kartik Aaryan Fulfils His Fan’s Request, Wishes Him And His Wife On Their Wedding Anniversary; Internet Applauds

Kartik’s Koki Poochega, YouTube series is quite popular among his fans for its infotainment element during this lockdown period.  

Image Source: Instagram/kartikaaryan
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