Sonam Kapoor REVEALS Her Post-Partum Workout Routine; Actress Shares How She Shed Weight After Becoming Mother

Sonam Kapoor shares her post-partum workout routine, revealing how she reduced her weight in just a few months of giving a birth

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Sonam Kapoor REVEALS Her Post-Partum Workout Routine; Actress Shares How She Shed Weight After Becoming Mother
Sonam Kapoor Ahuja is adored by fans for her dedication to fitness. Her passion to stay fit did not stop even after she became a mother. The actress welcomed her first child, a boy Vayu with her husband Anand Ahuja on August 20, 2022, and post-embracing motherhood she put on some weight. Notably, just within four months of giving birth, Sonam is back to fitness and has stunned everyone with her jaw-dropping transformation. The new mommy has now shared her post-partum workout routine with fans.

Sonam’s fitness trainer Radhika Karle posted a picture of the actress and revealed she spent her Sunday morning doing pilates. Alongside her picture, she wrote, “@Sonamkapoor spending her Sunday morning doing Pilates. What does her post-partum workout routine focus on? Stay posted for information.” In the video, Sonam was seen sweating out while doing pilates efficiently. The 37-year-old actress looked fit in a black bralette with a shrug, jogger pants, and shoes. Sonam’s picture is undoubtedly shelling out major fitness goals for all the new mommies who are looking for inspiration to hit the gym. ALSO READ: ADORABLE! Sonam Kapoor Shares A GLIMPSE Of Her Baby Vayu's Face And The Internet Can't Keep Calm!- Check It Out!


In an earlier interview with Vogue India, the Neerja actor opened up about embracing motherhood and called the decision of having a child “selfish.” Sonam was quoted as saying, “Priorities do change and I think that the child will become mine. The truth of the matter is that they didn’t choose to come into this world. You decided to bring them here, so it’s a very selfish decision.”

Sonam and Anand, who got married in 2018, shared a joint statement announcing the arrival of their baby boy and said they welcome their "beautiful son with bowed heads and open hearts." The couple added although it’s only the beginning, they know their lives are forever changed now.