Esha Gupta Shares Yoga Poses That Helps In Relieving Menstrual Cramps

Recently, on friday, Esha took to her social media account to share her yoga poses which will help you in relieving menstrual cramps

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Esha Gupta Shares Yoga Poses That Helps In Relieving Menstrual Cramps
Esha Gupta is one of the fittest actresses in the btown. Nowadays she is quite active on social media, she keeps on sharing pictures of herself nailing diffivult yoga poses on Instagram. During the nationwide lockdown to contain the spread of novel COVID-19, Esha has been sharing the glimpses of her quarantine fitness routine with fans. 

Recently, on friday, Esha took to her social media account to share her yoga poses which will help you in relieving menstrual cramps. In the pictures she can be seen acing asanas like Goumukhasana, Bhujangasana and Janu Sirsasana.


While sharing the post she wrote, "For all my girls, here are some yoga poses to help relieve menstrual cramps and pain."


Esha wore a striped sports bra with plain black tights for the yoga session. She tied her hair in a high bun. 

All apart, Esha recently was buzzing in headlines for her official relationship with spanish boyfriend Manuel Campos Guallar.She even posted a picture with him writing a spanish caption "te amo mucho mi amor (sic)," which translates to "I love you so much, my love."


Talking about Esha Gupta's workfront, She was last seen in One Day: Justice Delivered. The film had Anupam Kher and Kumud Mishra in pivotal roles.


Image Source: instagram/egupta
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