When its about loosing weight, we can do anything from exercise to foods that could aid in our weight loss regime. But the time comes, when none of these works efficiently and we gave to face disappointment. We always eat that do more harm than good to our weight and health. Then the question comes in our mind, that what does bollywood celebs eats? They are definitely not starving to get those amazing bodies. Now they and us both have lots of time in our hands during this lockdown, and these days every bollywood celebrity is sharing their fitness secrets. Checkout these weight loss meals that our B-town celebs swear by.
A few months back, bollywoods fittest actress Malaika Arora turned vegan. She recently posted a video on her social media, sharing what she was cooking during the lockdown. She has been using her time in learning new things while staying at home. She cooked Malabari vegetable stew which is quite good for improving immunity.
During the lockdown, we have got many food secrets that bollywood celebs have shared with us. Like many, Karishma Tanna also recently posted a video on her social media of a green healthy juice that she prepped herself. She used ingredients like cucumber, which has a cooling properties and also aids in weight loss, amla, palak and lemon juice.
Alia is a huge foodie but being a bollywood actress, she needs to keep herself fit and in shape. She gave us a glimpse of her diet, when she was cooking her favourite foods, one of which is a chia seed pudding. Alia is a huge fan of desserts, chia seed pudding is her all time favourite dessert. High fibre content in chia seed aids in weight loss.
Shilpa Shetty is yet another fitness enthusiast and a good influencer and we all know it very well. Shilpa even has her cooking show, in which she shares amazing and healthy recipes that we can easily make at home. In one of her recent videos, she showed us how to prepare a healthy sattu drink. She even said that, "This healthy protein-enriched and cooling Sattu Drink will keep you hydrated and satiated during the day, especially in times when you are hungry and don’t want to have something heavy. It's an energy booster that will also help improve digestion and maintain your weight."
Image Source: instagram/malaikaaroraofficial/aliaabhatt
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