In the present situation, keeping ourselves healthy is the need of the hour. Strong immunity system means there are fewer chances of falling sick and coming in contact of virus.
In the market, there are many masks available but when stepping out it is good to wear N95 mask for the proper protection. N95 mask filters pollution, virus present in the air
Common problem like constipation which even gives acne, pimples on the skin can be treated through curry leaves. Rich in minerals like copper, iron, zinc and iron, the leaves have many qualities.
We have often heard that our body is like a temple and we all should respect it by eating properly, sleeping well and working out. But in this busy schedule, many of us cannot manage it.
The herb Ashwagandha is filled with properties which help in battling a disease like seasonal flu, enhance immunity. The magical herb reduces the stress hormone, improves fertility rate.
Everyone loves to have ice creams. No matter what age group you are ice creams are the weakness of everyone. But do you know this sweet delight is loaded with full-fat cream and milk?