Someone has said it right that, "Where there’s a will there’s a way." and is proving to be especially popular during the nationwide lockdown. People are finding creative and innovative ways to keep themselves busy and healthy, by baking, cooking, cleaning or by working out. If you dont believe us, have a look at Tamannaah Bhatia, who is keeping up her fitness game with a bucket along with other several household items.
Here's how she is working out the bucket.
Get a bucket, instead of adding weights, add heavy fruits like pineapple, watermelon, musk melon, and some heavy household items.
Exercises she does with the weighted bucket.
Bucket Bent Over Rows
Bucket High Pulls
Bucket Front Raises
Bucket Squat to Lunge
The actress has shared a video of her jugadoo workout on her instagram account. In the video, she can be seen taking help from her instructor via video call.
While taking the video to her instagram account, she wrote, ‘Looks like a fruitful workout. Workout Idea.' In an earlier video, she was seen learning how to workout via video call.
Image source: instagram /tamannaahspeaks
They say the best things in life are free! India’s favourite music channels 9XM, 9X Jalwa, 9X Jhakaas & 9X Tashan are available Free-To-Air. Make a request for these channels from your Cable, DTH or HITS operator.