Want A Hot Bod Like Kylie Jenner While In Quarantine? Follow Her 15 Step Workout Regime To Stay Fit And Beat Isolation Blues

Want to have a hot body like Kylie Jenner? Here's her workout regime that you should follow and make the best use of your free time during the quarantine.

2575 Reads |  

Want A Hot Bod Like Kylie Jenner While In Quarantine? Follow Her 15 Step Workout Regime To Stay Fit And Beat Isolation Blues
All the ladies of Kardashian-Jenner clan have great bodies but we specifically envy that of Kylie Jenner. The youngest-billionaire has an amazingly fit body that is to die for. But hey, if you thought, she was born with it, you are wrong. Kylie puts in a lot of effort to stay fit and follows a strict regime when it comes to workout. She may not be investing a lot of time in the gym like her sisters, however, she is dedicated enough to maintain a regime. So in case if you are wondering what does Kylie do to stay fit, here's your answer.

As per Style Craze, Kylie has a planned out workout set that she follows and stays fit. It includes lunges, backup curls, planks, dumbbell rows and more. Here's the breakup of her fitness regime. Warm-up – 10 minutes, Running up the hill – 10 minutes, Side lunges – 3 sets of 12 reps, Forward lunges – 3 sets of 12 reps, Skater lunge – 3 sets of 12 reps, Bicep curls – 3 sets of 12 reps
Lateral dumbbell raises – 3 sets of 12 reps, Dumbbell rows – 3 sets of 12 reps, Crunches – 3 sets of 12 reps, Plank – 2 sets of 90 seconds hold, Ball throws – 3 sets of 12 reps, Lat pulldown – 3 sets of 12 reps, Stability ball leg curl – 3 sets of 12 reps, Wood chops – 3 sets of 12 reps, Mountain climbers – 3 sets of 12 reps, Cooldown. Kylie has also revealed that she loves High-Intensity Interval Training. She used to train with Kourtney Kardashian's trainer Don.

Apart from following the workout, Kylie also keeps a check on what she eats. Reportedly, Kylie loves homecooked food and organic food. For breakfast, she eats bacon, eggs, and mashed avocados. She also loves green juices loaded with vitamins and minerals.

However, it's not that she doesn't indulge in what she loves to eat. In one of the interviews, she had revealed her love for potatoes and said, "I love potatoes; I’ll make all different kinds of potatoes, like scalloped potatoes, mashed potatoes, candied yams.” (Also Read: After Kylie Jenner's ABCDEFG Snub, Kourtney Kardashian Turns Conversation Stopper With Her Jaw-Dropping Gown)







Image Source: Instagram/kyliejenner
They say the best things in life are free! India’s favourite music channels 9XM, 9X Jalwa, 9X Jhakaas & 9X Tashan are available Free-To-Air.  Make a request for these channels from your Cable, DTH or HITS operator.