Deepika Padukone's Diet Routine REVEALED, With 6 Meals A Day, Here's How She Stays Fit
Deepika Padukone has a figure to die for and she is known to be very dedicated to attain the perfect body for her roles in films. However, that doesn’t come easy and to achieve the perfect figure, the actress works very hard. We’re sure you are curious to know what diet plan she follows! Read on
Being a Bollywood celebrity comes with a lot of responsibilities. Celebrities often go through a lot of transformation when it comes to playing their roles. Deepika Padukone is known to be very dedicated to her diet and fitness regime despite her love for food. She is a self-confessed foodie and we wonder how she still manages to rock that perfect figure! The actress has flawless skin and a chiseled body that definitely didn’t come easy. She has a figure to die for and we’re sure you are curious to find out what her diet is!
Deepika Padukone has a great metabolism but she also makes sure she eats healthy and throughout the day she eats 6 small meals. The actress starts the day with drinking a cup of warm water with honey and one teaspoon lemon juice early in the morning. For her breakfast in the morning, Deepika’s diet includes 2 egg whites + 2 almonds + 1 cup low-fat milk or 2 egg whites + 2 idlis/2 plain dosas/2 servings of upma or Quinoa. Before lunch, Deepika eats a bowl of fruit and her lunch includes mostly simple homemade food like dal, rotis, sabzi, salad, dahi. The actress also sometimes prefers grilled fish for protein. Evening snacks include filter coffee, nuts, fruits. Dinner includes vegetables, chapattis, fresh green salads, fruits, coconut water or fresh fruit juice. For dessert, the actress prefers some dark chocolate.
Deepika Padukone’s diet also changes depending on her role in upcoming films. She tweaks her diet often for certain roles where she needs to look a certain way. Besides, the actress also follows a regular workout regime. While she does indulge in her favourite food once in a while, she makes up for it with her diet and regular workout.
On the work front, Deepika Padukone will be seen in Meghna Gulzar’s Chhapaak in which she will play the role of acid attack survivor Laxmi Agarwal. She will also play the role of Kapil Dev’s wife Romi in Kabir Khan’s ’83 starring Ranveer Singh.
Image Source: Rediff.com, Instagram/deepikapadukone
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