festivals are here. Diwali 2021 is just a few days away. We know that starting
from Dhanteras to Badi Diwali and weekend parties, your festive week has
already started. Festivities always bring a lot of fun, gatherings and of course,
food. Needless to say, when the festive season comes, our regular diet suffers
the most. If you are a fitness fanatic or trying to lose weight, then you must get
your diet list ready beforehand, otherwise, your festive feast will hamper your
overall weight regulation.
So, if you
are wondering how to manage your diet plan during Diwali 2021, we are here to
cover for you. Here’s a lit of 5 foods you must incorporate in your diet chart which
helps you to keep your weight loss in check. Also read: Diwali 2021 Recipes: Make The Most Of The Festival With These Easy Delicacies Without Onion And Garlic
your salad palate contains a lot of beetroots as it is love in calory and high
with healthy fibre. It helps you to keep your tummy full for a longer time.
This is one
essential thing everyone who is trying to keep their weight in check must consume
day and night. It gives enough hydration and helps shed extra fat stored in the
Coconut in Indian
festivals is one of the most important ingredients. You can use it in various
salty items or also can enjoy some milky halwas during Diwali 2021.
Along with the
festive foods, do not forget to add some spinach to your diet. They give you a
hefty amount of proteins and irons.