Actress Aditi Malik has begun penning down her post-pregnancy journey on her Instagram account. Aditi welcomed her firstborn baby boy, Ekbir with her husband Mohit Malik in May 2021. In her latest Instagram post, she penned a long note about women gaining weight during the pregnancy phase. She made women understand that gaining weight during pregnancy is normal. Though there are times when she gets worried about whether she will be able to shed those extra kilos, a glance at her son’s face gives her courage.
The actress says she was fortunate that she did not gain weight during her pregnancy, but had put on a little weight after her delivery as she had C-section. In her post, she is urging women to understand that body goes through hormonal changes, hence it requires a lot of nursing. Sharing the factors that add to weight gain are irregular sleep cycles, extra pampering when it comes to eating and more. But she doesn't fail to tell new mommies to take motherhood in stride, in addition to this, she also reminds her readers how many actresses have got back in shape after giving birth.
Wishing everyone happy motherhood, she states there is time for everything, so for now, “Eat healthy and be easy on yourself!” She titled her Insta post as “Motherhood Diaries, Chapter 3: Weight Gain” read Aditi’s entire Instagram post below-
Aditi got her first dose of the COVID-19 vaccine; she was accompanied by her husband Mohit Malik. Posting pictures of her taking the jab, she encouraged new mommies to get vaccinated at the earliest.
Image Source: Instagram/additemalik