Read Personal Secrets Of Bhabiji Ghar Par Hain’s Shubhangi Atre

Shubhangi Atre gets candid with the details about her hair,skin and more… This girl really looks after herself well

Actor Shubhangi Atre is a pretty bhabi, courtesy Bhabiji Ghar Par Hain. However, maintaining flawless hair and skin is not an easy task. The actress tells us her diet as well beauty regimes:

What are the items you incorporate in your diet with respect to skin care?

 I drink coconut water daily. I eat sprouts and fruit salad as well on an everyday basis. The fruits vary from apple, papaya, banana and pineapple. I include seasonal fruits and my current favourite is Mango.I drink lots of water. I drink one glass of lemonade daily as that provides me ample vitamin C. I eat papaya for vitamin E. In the afternoon, I drink green tea instead of regular tea. I also eat one amla every alternate day. I use less of red chillies and red chillies powder while cooking. I prefer black pepper as that has vitamin E.


Do you believe in skin treatments or prefer natural remedies?

I prefer natural remedies as we are a part of nature. I not only drink orange juice and Lauki juice, I even use them physically on my face. I use apricot and tomato also on my face as a scrub. I also mix Besan with turmeric powder, which I use as a face scrub once a week. Tomato Juice and honey mixed with lemon juice and white pepper powder works well for Anti-ageing. A mixture of Olive Oil, fresh malai and honey does wonders for the skin.

What is your normal skin care routine? How often do you cleanse your skin, moisturize, etc...

I wash my face with water every time I come back to the house. I remove my make-up thoroughly.  I use serum for moisturizing. Before going to bed, I apply herbal aroma skin serum too.



Do you do regular facials, clean-ups or spa treatments to pamper your skin?

I go to spa for a massage once in 12 days. I do clean -up at my own house only with my home made remedies. In case of massage, I don’t go for creams, I always prefer  fresh fruit massage.

 How do you protect your skin against sun tan?

I put sun-screen whenever I know there will be exposure to sun. I keep a white umbrella with myself while travelling.


Please tell us about your hair care regime in detail......

Once a week, I put warm olive oil with some camphor on my hair and do a thorough massage. Always after the hair massage, I cover my hair with a hot towel. I wash my hair with beer which acts as a good conditioner. I also wash it with eggs. I go for a hair spa once a month. If I am going out daily, I shampoo every day, otherwise I wash my hair three times a week. I get my hair trimmed once a month, as that makes them look healthy. I make my own hair pack of tuar dal powder which is soaked overnight. I put it in my hair for 20 min and wash it with water. I do this once a week.


Any skin care tips you can recommend to our readers..

Be happy from within. It reflects on your skin and hair as well. Take less stress and create a balance between your personal and professional life. My two secrets for readers will be that one, I eat methi dana powder in warm water daily that solves swelling problem and under eye puffiness. The second one is a tip that for under eye puffiness, one should put Kesar overnight in Kaccha milk and use it as a face pack in the morning for 15-20 minutes. It’s important to take care of your vitamins and calcium intakes especially if you are a woman.

 

 

 

 

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