Actor Shweta Tiwari took everyone by surprise when she showcased her marvellous transformation from flab to fab. Fans were amazed to see Shweta shedding oodles of weight at the age of 40. Well, after shedding those extra kilos, Shweta is often spotted exhibiting her toned mid-riff and body with full glory on Instagram. However, this time, Tiwari’s trainer just shared a workout video of herself and her daughter Palak Tiwari which might ask you to ditch your laziness and hit the gym right away. Their workout is intense AF!
The small clip shows the mother and daughter doing the battle rope exercise while trying to sync with each other. Further, we also see them doing resistance rope running workouts together. For the session, Palak and Shweta wore matching grey workout tights. Shweta paired her pants with a black top whereas Palak wore a white printed baggy top. They both tied their locks in a fuss-free hairdo. Sharing the video on his gram, Shweta’s trainer captioned it as, “LIKE MOTHER ~ LIKE DAUGHTER • @shweta.tiwari & @palaktiwarii challenging & motivating each other.”
Earlier in February, Shweta had shared a post with her nutritionist Kinita Kadakia Patel who helped her in losing as much as 10 kgs. She even talked about her weight loss journey.
She wrote, “Weight Loss! Phew... Weight loss is not easy...it’s very hard! You need lot of dedication lot of self control and will power! But it is not impossible Also! Especially when you have people like @kskadakia in your life, Who make this difficult journey easy and fun! I think more than me it was her who was determined To get me back in shape.”
Image source: Instagram/ shweta.tiwari/ sahilrasheed