Former Duke and Duchess of Sussex – Meghan Markle and Prince Harry – are grabbing headlines for an altogether different reason. Ever since the couple has stepped down from their royal duties, they are always under media scrutiny. After stepping down from the title for Duke and Duchess of Sussex, Meghan and Harry first moved to Canada and now to Los Angeles. Well, right from her wedding to moving out, to now raising baby Archie, the couple has always been in news. Now we bring Meghan Markle’s fitness routine that is something that everyone wishes to follow.
Apart from being an avid follower of Yoga, Meghan Markle’s trainer spills the beans on her workout regime. Meghan has been fitness junkie and, no matter what finds time for work out to stay in great shape. So, here’s what you need to know about the Suit actress’ fitness regime. Meghan Markle’s former trainer Craig McNamee told Women’s Health magazine, “Meghan Markle's fitness definitely takes priority; she’s very focused on her health. When she gets to the gym, there’s no real complaining. She gets down to business right away and really enjoys it.”
Jennifer Aniston and Nicole Kidman’s trainer Sebastian Lagree also spilt the beans over Meghan’s love for Megaformer, similar to a Pilates reformer. He had told US Weekly, “The reason why she likes it, and the reason why so many other people like it, is because it gives you fast results, and it’s safe. It’s something that you can do if you’re 14 or if you’re 94," he told the publication. "…It’s an intense workout, but it’s a safe workout. I also think that someone like Meghan is someone who’s very health- and fitness-minded. Even if it’s not a Megaformer or Lagree, she’ll go for a walk.
He further added, “I think she [also does] yoga. … I think [Meghan] is someone who is really balanced—probably eating really well on a daily basis—and is someone who’s really taking care of herself because you can see it really with the body type that she has." (ALSO READ: Meghan Markle And Prince Harry Headed For DIVORCE? Fake Divorce Papers Doing The Round; Here’s The Truth)
Images Source: pinterest
They say the best things in life are free! India’s favourite music channels 9XM, 9X Jalwa, 9X Jhakaas & 9X Tashan are available Free-To-Air. Make a request for these channels from your Cable, DTH or HITS operator.