Sanjay Dutt’s Daughter Trishala Opens Up About Experiencing Post-Traumatic Growth; Says, ‘Everyone Hopes They'll Avoid The Worst Life’
During the Q&A session on Instagra, Sanjay Dutt’s daughter Trishala opened up about facing traumatic experiences. She revealed that Struggling with major losses in her life helped her go beyond healing to become an improved version of herself.
Sanjay Dutt’s elder daughter Trishala Dutt often makes headlines with her latest posts, pictures and videos. Trishala is Dutt’s first child from first wife Reena Dutt. We often see Trishla writing a heartfelt note about her father and his 2nd wife Maanayata Dutt and their kids- Shahraan and Iqra. In July 2019, Trishala’s Italian boyfriend had passed away and the star kid had often taken to social media to express the feeling of her unbearable loss. Recently, Trishala conducted Q&A on Instagram, where she was as about various questions including her personal life.
During the Q&A session, Trishala opened up about facing traumatic experiences. She revealed that Struggling with major losses in her life helped her go beyond healing to become an improved version of herself. Trishala, who’s a New York-based psychotherapist by profession, revealed, “Everyone hopes they'll avoid the worst life has to offer such as accidents, illness, loss or violence. Unfortunately, few of us will get through life unscathed. But it's not all bad news. Trauma can also be a powerful force for positive chance. Post-traumatic growth can be transformative. Post-traumatic growth can be powerful.”
She further added in her Insta stories, “For me personally, trauma sent me on a path I would have never found otherwise. Growth begins with healing from trauma and with that, people have the capacity to do far more than just heal. Given the right environment & mindset, again, for me personally, I can change using the trauma, the suffering & struggle that ensues as an opportunity to reflect, & search for meaning in my life to ultimately become a better version of myself.”
Trishala Dutt With Late Boyfriend
Recently, Trishala had penned a long note suggesting a fan that things that helped her overcome the trauma. She wrote, “I’m still dealing with it but I’ve gotten a lot of help for it (and still getting help for it) Since COVID, the support groups that I’ve joined have become virtual for now, I see my grief therapist virtually as well, I spend time with my friends and family (while still practising social distancing) and I’m doing a lot of soul searching.” (ALSO READ: Sanjay Dutt's Daughter Trishala Dutt's Boyfriend Passes Away)
Images Source: instagram.com/trishaladutt
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